Carpal Tunnel Syndrome

Carpal Tunnel Syndrome,

Carpal Tunnel Syndrome, often resulting in physical, emotional and financial stress, is not something that should ever be taken lightly! Restriction of work hours, loss of income, loss of movement, copious amounts of pain are some of the things that people all around the world are experiencing today due to this debilitating condition.

On top of this, the synthetic drugs that are prescribed will often cause side effects on the bodies organs resulting in further prescribed medication! Fortunately there is a blend of Essential Oils that can be extremely effective!

Essential Oils to use

Cypress, Frankincense, Helichrysum, Lemongrass & Marjoram

Combine Oils above into a blend and apply 1 or 2 drops to the wrist area 2 to 3 times daily where the irritation is coming from.

Circulation

Body Wrap to Improve Circulation

• 2 drops Cedarwood
• 2 drops Lavender
• 2 drops Grapefruit
• 2 cups hot water

Steep oils in hot water, then soak a towel in the water. Wrap towel around area you wish to treat.

Sunburn

Sunburn bath
Peppermint 6 drops
Lavender 4 drops

Eczema

Eczema Relief
Bergamot 3 drops
Geranium 3 drops
Juniper 6 drops
Lavender 3 drops

Hemhorroids

Hemorrhoids Bath
Cypress 5 drops
Juniper 3 drops
Frankincense 3 drops

Urinary Problems

Cystitis Bath
Lavender 3 drops
Sandlewood 3 drops
Cedarwood 2 drops

UTI bath
Eucalyptus 10 drops
Sandalwood 10 drops

Inflammation

Inflammation compress
Clary Sage 3 drops
Geranium 2 drops
4 oz ice water
dip fabric and wring out

Hangover

Hangover 2
Lavender 5 drops
Juniper 3 drops

Hangover bath
Juniper berry 24 drops
Grapefruit 28 drops
Lavender 8 drops
Carrier oil 4 oz

Hangover
Juniper
Cedarwood
Grapefruit
Lavender
Carrot
Fennel
Rosemary
Lemon

Asthma

Asthma
Lavender 16 drops
Peppermint 3 drops
Eucalyptus 3 drops
Ylang Ylang 3 drops

Stress/Anxiety- 4 recipes

Anti-Anxiety 1
Lavender 5 drops
Ylang Ylang 3 drops
Bergamot 2 drops

Anti-Anxiety 2
Lavender 12 drops
Ylang Ylang 6 drops
Frankincense 4 drops
Clary Sage 3 drops

Anti-Depression
Lavender 3 drops
Ylang Ylang 3 drops
Basil 2 drops
Geranium 2 drops
Grapefruit 1 drop

Pressures Off
Lavender 4 drops
Ylang Ylang 2 drops
Clary Sage 1 drop

Varicose Veins- 8 recipes

Essential Oils that are beneficial for use on spider and varicose veins are cypress, lavender, cedar, frankincense, geranium, chamomile, tea tree, lemon, lime, rosemary, palmarosa, marjoram, ginger, carrot seed, juniper, lemongrass, helichrysum, black pepper, birch

VV Ease
Lime 2 drops
Cedarwood 2 drops
per 20 ml of carrier oil

Varicose Vein 1
Cypress
Geranium
Neroli
Sandalwood
Lemon
Myrrh

Varicose Vein 2
Cypress
Peppermint
Geranium
Calendula herb
Yarrow herb
Pennywort herb
Broomstick herb

Varicose Vein 3
10 drops cypress
10 drops lavender or geranium
5 drops rosemary or juniper
5 drops chamomile

Varicose Vein 4
Cypress
Geranium
Peppermint

Varicose Vein Bath 1
Cypress 5 to 10 drops

Varicose Vein Lotion
4 oz unscented lotion
40 drops cypress
10 drops frankincense
10 drops lemon
5 drops palmarosa
5 drops rose otto

Varicose Vein Bath 2
cypress 5 drops
geranium 5 drops

Burst Vein
Witch Hazel on bandage will stop bleeding



Rosemary-stimulates circulation
Cypress and Chamomile- soothes swelling, inflammation and helps relieve pain

Detox

Detoxifying
Geranium 2 drops
Rosemary 2 drops
Juniper 4 drops

Revive- 11 recipes

RestorativeLavender 12 drops
Rosemary 12 drops
Eucalyptus 10 drops
Basil 6 drops
per 2 oz carrier oil

Winter Revival
Peppermint 1 drop
Myrrh 1 drop
Lavender 2 drops

Invigorating 1
Eucalyptus 3 drops
Clary Sage 3 drops
Peppermint 2 drops

Invigorating 2
Patchouli 5 drops
Peppermint 4 drops

Invigorating 3
Rosemary 5 drops
Geranium 3 drops
Peppermint 2 drops

Invigorating 4
Grapefruit 4 drops
Rosemary 2 drops

Invigorating 5
Lavender 2 drops
Orange 2 drops
Peppermint 2 drops

Refuel
Patchouli 5 drops
Clary Sage 3 drops
Eucalyptus 2 drops

Tune Up
Grapefruit 5 drops
Basil 3 drops

Rejuvenating 1
Peppermint 6 drops
Petrigrain 6 drops
Black Pepper 3 drops
1T carrier oil

Rejuvenating 2
Spearmint 6 drops
Petrigrain 5 drops
Cinnamon 4 drops
1T carrier oil

Ayurvedic Blends

Kapha-Pitta Blend
Orange 10 drops
Myrrh 5 drops
Vetiver 5 drops
Patchouli 5 drops
per 2 oz carrier oil

Water Retention

Water Retention
Frankincense 2 drops
Juniper 4 drops
Rosemary 2 drops

PMS- 3 recipes

Menstrual Cramps 1
Basil 2 drops
Clary Sage 4 drops
Fennel 2 drops
Geranium 2 drops

PMS 1
Clary Sage 4 drops
Geranium 3 drops
Grapefruit 4 drops
Ylang Ylang 4 drops

PMS 2
Basil 2 drops
Clary Sage 3 drops
Eucalyptus 2 drops
Peppermint 2 drops

Meditate

Meditate
Frankincense 4 drops
Myrrh 4 drops

Energize- 6 recipes

Energizer 1
Peppermint 4 drops
Rosemary 2 drops
Juniper 2 drops
Carrier oil 1 oz

Energizer 2
Rosemary 3 drops
Juniper 3 drops
Eucalyptus 2 drops
Carrier oil 1 oz

Energize 3
Basil 2 drops
Juniper 1 drop
Peppermint 2 drops
Rosemary 3 drops

Energize 4
Grapefruit 4 drops
Peppermint 6 drops
Rosemary 5 drops

Energize 5
Petrigrain 3 drops
Lime 2 drops
Basil 2 drops

Fatigue Relief
Peppermint
Rosemary
Grapefruit

Digestive Problems- 4 recipes

Constipation/Regulator
Lavender 6 drops
Marjoram 6 drops
Rosemary 6 drops
Carrier oil 1 oz

Constipation 2
Rosemary 5 drops
Black pepper 4 drops
Orange 4 drops

Constipation 3
Black pepper 5 drops
Basil 4 drops
Neroli 2 drops

Digest Ease
Lavender 4 drops
Bergamot 3 drops
Peppermint 2 drops
Basil 2 drops
Neroli 1 drop

Upset stomach- one drop of peppermint oil to 1/2 glass water

Arthritis

Arthritis
Eucalyptus 2 drops
Frankincense 3 drops
Juniper 3 drops
Lavender 3 drops