Friday, February 15, 2008

Cold and Flu- 6 recipes

Cold Remedy
Eucalyptus 4 drops
Geranium 4 drops
Rosemary 4 drops

Cold/Flu Bath
Eucalyptus 7 drops
Peppermint 7 drops
Lavender 6 drops
add Thyme if congested 9 drops
per one ounce carrier oil


Rub onto forehead, behind ears and neck

Decongestion 1
Eucalyptus 9 drops
Peppermint 9 drops
per one ounce carrier oil

Decongestion 2
Eucalyptus 7 drops
Lavender 6 drops
marjoram 6 drops
per one ounce carrier oil

Breathe Free
Niaouli
Rosemary
Geranium
Peppermint

Stuffy Nose
Eucalyptus 20 drops
Basil 5 drops
Peppermint 5 drops
Cedarwood 5 drops

-When flu is going around, a few drops of thyme to diffuser or simmer in pan